Hydration tips
• Drink Regularly: Aim for small, frequent sips throughout the day.
• Choose Hydrating Foods: Incorporate fruits and vegetables with high water content.
• Monitor Intake: Keep track of daily water consumption to meet hydration goals.
• Avoid Dehydrating Beverages: Limit caffeine and alcohol, which can dehydrate the body.
• Listen to Your Body: Adjust intake based on treatment side effects and personal needs.
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